Social Emotional Learning (SEL) Resources
  • Overview
  • Teaching Resources
  • SEL Videos
  • Self-Regulation Strategies
  • Second Step Extension
  • Credits
  • Restorative Practices

self regulation strategies for students

Article: responding to trauma in the classroom

responding to trauma Web link

introduction to feelings thermometer

Intro to Feelings Thermometer Web Link

Feelings thermometer printable

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Zones of regulation overview


pufferfish breathing


Candle and flower breathing


Belly breathing


size of feelings

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Photo from Vicky Brock
  • Overview
  • Teaching Resources
  • SEL Videos
  • Self-Regulation Strategies
  • Second Step Extension
  • Credits
  • Restorative Practices